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Tag: new year

Goals

How to Write Achievable Resolutions

January 4, 2019May 23, 2019 beckyraeder

Hi all! It's that time where everyone is using the new year to revamp themselves whether it be health, work, exercise, hairstyle changes, maybe a new set of rims on your car - you name it! There's no end of ways to improve your life, no matter how big or how small. Although some people… Continue reading How to Write Achievable Resolutions

Tagged 2019, achievable, Goals, new year, resolutionsLeave a comment

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The fixings for a beautiful smoothie 🤤 One thing to be conscious of when making smoothies at home is the sugar content. They are a great way to get your fruit servings, but fruits also have lots of sugars! To balance it out I try to put as many greens in there as I can - my favs are spinach, half an avo 🥑 (makes it super creamy!) and even sometimes chopped up zucchini. Might sound odd but I promise you once it’s all blended up, you won’t taste anything but the fruit! . #thedEATS : • chobani Greek yogurt • handful of spinach 🥬 • half avocado 🥑 • a couple slices of zucchini • 1 banana 🍌 • 1/2 apple 🍎 (peeled) • handful of blueberries • dollop of PB • almond milk . Easy peasy and super yummy! I top with granola & coconut flakes 😋What are your favorite smoothie combos?! #whatsforlunch #stateofbeck #healthyfood #blogger
- What are you prioritizing that is causing you to worry? - For me, it’s decisions related to post college life. But I’m taking it one step at a time and rolling with the punches 🙏🏼 Control what you can control & take everything else as it comes ✨ #Matthew6:34
Flare leg Friday! As I heard someone say walking into work this morning - “TGIF this is what we work all week for” 😂 Let’s have a good day & great weekend. Cheers! . . . . . . #ootd #tgif #flarejeans #stateofbeck #fashion #fashionfriday #blog #mkeblogger #weekend #workOOTD #whattowear
Itsy-bitsy, teenie-weenie, RED polka dot bikini👙 Officially on the shein suit bandwagon!! Super cheap, yet surprisingly good quality & fit (what I was nervous about). New fav 🤩 Where do you guys get your bikinis?? . . . . . #stateofbeck #blog #bikinireview #shein #summer #bikini #ootd #lakelife #bloggerstyle #fashiongram #fashiondeals #whattowear
Happy weekend ya’ll!!! 🤩 My first #bookclub post is up on the blog with my take on Becoming by @michelleobama . Long story short - every women should read!! If you read this book, what did you guys think?? 📚 . . . . . #stateofbeck #julybookclub #bookofthemonth #readinglist #blog #newpost #mkeblogger #summerreading #bookreview
Fitting words related to my blog post today about stresses that come w/ the summer season. Don’t let stress consume you ANY time of year! Take back control of your feelings and step letting stressful thoughts multiply. Link in bio!📲 . . . . . . #stateofbeck #newpost #blog #mkeblogger #summerstresses #handlingstress #choosecalm

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The fixings for a beautiful smoothie 🤤 One thing to be conscious of when making smoothies at home is the sugar content. They are a great way to get your fruit servings, but fruits also have lots of sugars! To balance it out I try to put as many greens in there as I can - my favs are spinach, half an avo 🥑 (makes it super creamy!) and even sometimes chopped up zucchini. Might sound odd but I promise you once it’s all blended up, you won’t taste anything but the fruit! . #thedEATS : • chobani Greek yogurt • handful of spinach 🥬 • half avocado 🥑 • a couple slices of zucchini • 1 banana 🍌 • 1/2 apple 🍎 (peeled) • handful of blueberries • dollop of PB • almond milk . Easy peasy and super yummy! I top with granola & coconut flakes 😋What are your favorite smoothie combos?! #whatsforlunch #stateofbeck #healthyfood #blogger
- What are you prioritizing that is causing you to worry? - For me, it’s decisions related to post college life. But I’m taking it one step at a time and rolling with the punches 🙏🏼 Control what you can control & take everything else as it comes ✨ #Matthew6:34
Flare leg Friday! As I heard someone say walking into work this morning - “TGIF this is what we work all week for” 😂 Let’s have a good day & great weekend. Cheers! . . . . . . #ootd #tgif #flarejeans #stateofbeck #fashion #fashionfriday #blog #mkeblogger #weekend #workOOTD #whattowear

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